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What Happens Next?
1
Schedule a consultation
Simply pick a time that works for you using the link above.
2
We'll connect
We'll briefly discuss your goals, answer questions and talk about how I can help.
3
If we're a good fit
We'll schedule your first appointment and take it from there.
Current Services
EMDR Therapy
Individual therapy to help you heal from past experiences, build insight and create change.
EMDR Consultation
Consultation for clinicians seeking EMDR support, guidance, and collaboration.
EMDR Intensives
Individual therapy to help you heal from past experiences, build insight and create change.
Contact Information
Email
sara@thrivingwiththerapypllc.com
Location
In-person Raleigh, NC
Virtual therapy across NC
Socials
I believe therapy should be a space where you feel seen, respected, and supported. My practice is LGBTQ+ affirming, body-neutral, culturally sensitive, and supportive of reproductive freedom. No matter what brings you to therapy, my goal is to create a space where all parts of you are welcome.
all parts of you are welcome here!
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