THERAPY • INTENSIVES • CONSULTATION
Specialized Trauma & EMDR Therapy in Raleigh, NC
In-person therapy in Raleigh and virtual EMDR therapy throughout North Carolina.
Helping adults heal from complex trauma, PTSD, attachment wounds, and the lasting effects of growing up with emotionally immature parents through specialized EMDR therapy.
Healing happens through relationship, connection, and feeling understood.
EMDR helps us organize and deepen that work.
hi, I'm Sara.
Certified EMDR Therapist & EMDRIA Approved Consultant-in-Training
I specialize in helping adults heal from relational trauma, attachment wounds, complex PTSD, and the lasting effects of growing up with emotionally immature parents. I offer both ongoing EMDR therapy and EMDR intensives, integrating attachment-focused and somatic approaches into my work.
My approach is rooted in the belief that healing happens in relationship. Together, we'll explore how past experiences continue to shape the present, process the experiences that keep you feeling stuck, and create lasting change in the way you relate to yourself and others.
Based in Raleigh, North Carolina, I offer in-person and virtual EMDR therapy throughout North Carolina, as well as in-person EMDR intensives for clients traveling from across the country.
Specialized care backed by advanced trauma training.
My practice is intentionally focused on trauma and EMDR, with specialized expertise in relational trauma, attachment wounds, and complex PTSD.
SPECIALIZED TRAUMA TREATMENT
Ways to Work Together
EMDR Therapy
Ongoing trauma therapy for adults navigating complex PTSD, attachment wounds, and childhood trauma.
EMDR Intensives
Extended trauma processing over several days, with dedicated time to focus on healing.
EMDR Consultation
Specialized consultation for EMDR therapists working with attachment and complex trauma.
